According to The Global Wellness Institute’s report, wellness tourism is gradually becoming a tourist’s choice towards leading a healthy and relaxed lifestyle, close to nature, whilst experiencing an emotional balance.
With superior advantages in natural resources, Vietnam has favorable conditions to offer people who are looking for days of silence during a vacation. Here we try to answer any questions that you may have as to why Vietnam is an ideal wellness destination?
1. Accommodation
If you are travelling, you are most likely looking for a good experience, or at least a battery- charging moment. However, if you were to have a little time for contemplation whilst living in an eco-friendly accommodation, this could go towards making your trip a happier one. There are now many accommodations from Northern to Southern Vietnam that can deliver an eco- friendly high-quality service, within a reasonable price range.
Here we offer a few of these for your information:
– In the North: Topas Eco Lodge – Sapa; Buffalo Eco Garden – Ninh Binh; Cat Ba Ecolodge Hotel – Ha Long Bay
– In The Central Coast: Vedana Lagoon Resort & Spa – Hue; Eco Green Boutique Hotel – Da Nang; Christina’s Tra Que – Hoi An; Chay Lap Farmstay – Quang Binh
– In The South: An Lam Saigon River City; Forest Floor Lodge – Nam Cat Tien National Park; Mango Home Riverside; Mekong Lodge – Tien Giang; Amanoi Ninh Thuan; Mango Bay Phu Quoc; Phu Quoc Eco Beach Resort; Six Senses Con Dao
Topas Ecolodge – Sapa
2. Foods
Travelling to Vietnam, you will have a chance to experience the cuisine of wet-rice civilization. Vietnam foods are about the balance of sweet, salty & sour. Many kinds of fresh fruits and vegetables can be also found at a reasonable price. They are a great source of vitamins and minerals which are necessary for our health, especially vegetarians.
In selective eco-lodge resorts, you may find an in-house garden which grows its own vegetables, herbs and fruits such as banana and papaya. The statement “from farm to table” is fast becoming a familiar quote
Variety of fresh fruits
3. Health Exercising
Many Vietnamese people have a daily routine of work/life balance with various types of activity. It can be Vovinam, hiking, swimming or modern dance like Zumba, Belly Dancing or Tai Chi and Yoga to relax your mind and body.
Vietnamese people still take baths or massages with Vietnamese natural herbs which helps to relax the body and mind while helping to avoid colds and flus.
Yoga on the beach
4. Friendly Local People
Vietnamese people have a saying: Laughter is the best medicine! So people here always smile in every situation and think positively.
They are also an easy-going friendly, hospitable and helpful people, willing to receive friends and visitors, either pre-arranged or unexpected, and give them a warm welcome.
Friendly Vietnamese People
Vietnam always welcomes friends from all over the world who are coming to explore the beauty of this S-shaped land, please do not hesitate to contact us to help build your own experience!
Travel Guide
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Before you travel
- Airports in Vietnam: 2025 Traveller’s Guide
- Vietnam, Cambodia, Laos, Thailand, Myanmar: Which Country Should You Visit?
- Health and medical information
- Vietnam – An Ideal Wellness Destination
- Food Allergy/Intolerance in Southeast Asia
- Who is Waived Vietnam Visa
- Top Best Hiking Trails in Vietnam
- Top Recommended Hospitals For Travellers In Vietnam
- Best Places For Hiking And Trekking In Vietnam
- Tips for hiking and trekking in Vietnam
- During the trip
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Others
- Phu Quoc vs Nha Trang vs Mui Ne vs Con Dao (2025)
- Vietnam Resorts for Families: Perfect Getaways for All Ages
- Travel guide for Seniors to Vietnam & Asie du Southeast Asia
- Interesting Differences of The 3 Regions of Vietnam
- The Golden Bridge in Ba Na Hills Makes the Booming in the World Tourism
- Halong vs Bai Tu Long vs Lan Ha Bay
- Trang An or Tam Coc or Van Long?
- Top Hidden Island Getaway In Vietnam
- A Dreamy Glance of Vinh Hy Bay
- The Best Historical Sites in Vietnam